FAQ

We offer private and semi-private Reformer and Mat classes (in-studio and online), as well as prenatal, postnatal, mommy-baby, athletic conditioning and sculpting sessions.

No, our classes are suitable for all levels, from beginner to advanced. We adjust the exercises according to your physical condition and your goals.

You can book directly online through our website or contact us for more information.

All cancellations must be made at least 24 hours in advance to avoid being charged. See our studio policy for more details.

Pilates improves posture, strengthens core muscles, increases flexibility and helps reduce stress by promoting a better mind-body connection.